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The Hidden Dangers of the Standard American Diet: How It Affects Your Gut, Brain, and Energy Levels #brainlongevityblueprint #chronicinflammatio #functionalnutrition #nutritionalhealing #standardamericandiet

‍Introduction: What Is the Standard American Diet (SAD)?

In today’s fast-paced world, convenience often dictates our food choices. Enter the Standard American Diet, aptly abbrevia...

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